Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
A nurturing class to restore the nervous system. Come experience deep peace through connection with the breath, gentle movement and relaxation techniques. This class is for cancer patients in treatment
All-Level class is designed to make the sacred practice of yoga available to everybody by having an affordable price. I teach this class the 2nd and 4th Saturday of every
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
