818 N 5th Ave Phoenix AZ 85003
Come join us for a FREE parent and me yoga class.
For moms and babies – newborns to actively crawling. (older children welcome)
Things that you will need:
- A yoga mat
- a blanket for you baby
- 2 light weight scarves
Spend a meaningful hour with other moms. Get back into your body. Stretch and strengthen your muscles. Beginners are encouraged to come.
Come early to grab breakfast/coffee or juice yum! Please arrive 15-20 minutes before class time to check in and get situated.
*** This class is free to customers …parents with children over 1 year old must purchase the play ticket with their food/drink order.
Note: It is recommended that you have your doctor’s approval before exercising.