Instructional Video Clips

Sing and Play Yoga Warm Up (Clip)

The mini clip Boat Pose show you how to exercise and enjoy time with your baby.

Sing and Play Warrior Sequence (Clip)

The mini clip standing splits pose show you how to transition through 3 different poses.

Sing and Play Yoga Sun Salutation (Clip)

The mini clip peek-a-boo pose show you how to combine plank and downward facing dog poses into a fun activity for you and your baby child.

Upcoming Events

Mar
26
Tue
6:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Mar 26 @ 6:00 pm – 7:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Mar
27
Wed
5:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Mar 27 @ 5:45 pm – 7:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Apr
2
Tue
5:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Apr 2 @ 5:00 pm – 6:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Apr
3
Wed
4:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Apr 3 @ 4:45 pm – 6:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Apr
5
Fri
9:00 am Peri’s Sing and Play Yoga – for ... @ The Teapot
Peri’s Sing and Play Yoga – for ... @ The Teapot
Apr 5 @ 9:00 am – 10:00 am
Come join us for a FREE parent and me yoga class. For moms and babies – newborns to actively crawling. (older children welcome) Things that you will need: A yoga

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