Instructional Video Clips

Sing and Play Yoga Warm Up (Clip)

The mini clip Boat Pose show you how to exercise and enjoy time with your baby.

Sing and Play Warrior Sequence (Clip)

The mini clip standing splits pose show you how to transition through 3 different poses.

Sing and Play Yoga Sun Salutation (Clip)

The mini clip peek-a-boo pose show you how to combine plank and downward facing dog poses into a fun activity for you and your baby child.

Upcoming Events

Sep
22
Sun
2:30 pm All Levels Community Yoga @ Desert Song Healing Arts Center
All Levels Community Yoga @ Desert Song Healing Arts Center
Sep 22 @ 2:30 pm – 4:00 pm
All-Level class is designed to make the sacred practice of yoga available to everybody by having an affordable price. I teach this class the 2nd and 4th Saturday of every
Sep
24
Tue
6:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Sep 24 @ 6:00 pm – 7:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Sep
25
Wed
5:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Sep 25 @ 5:45 pm – 7:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Oct
1
Tue
6:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Oct 1 @ 6:00 pm – 7:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Oct
2
Wed
5:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Oct 2 @ 5:45 pm – 7:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of

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