Mini Sequence – Standing Splits

In this video Karen shows you how to transition from warrior one to warrior three and ending up in standing splits.

This mini sequence is taken from the Peri’s Sing and Play Yoga Warrior Sequence. The complete video collection is available with purchase on the Owner’s Page.

Upcoming Events

May
28
Tue
5:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
May 28 @ 5:00 pm – 6:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
May
29
Wed
4:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
May 29 @ 4:45 pm – 6:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Jun
4
Tue
5:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Jun 4 @ 5:00 pm – 6:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Jun
5
Wed
4:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Jun 5 @ 4:45 pm – 6:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Jun
8
Sat
1:30 pm All Levels Community Yoga @ Desert Song Healing Arts Center
All Levels Community Yoga @ Desert Song Healing Arts Center
Jun 8 @ 1:30 pm – 3:00 pm
All-Level class is designed to make the sacred practice of yoga available to everybody by having an affordable price. I teach this class the 2nd and 4th Saturday of every

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