Peri's Yoga
Skip to content
  • Home
  • About
  • Sing and Play Yoga
    • Instructional Video Clips
      • Mini Sequence – Boat Pose
      • Mini Sequence – Standing Splits
      • Mini Sequence – Peek-A-Boo Pose
    • Peri’s Sing and Play Yoga Cards
  • The Eight Limbs
    • The Eight Limbs of Yoga
    • Yama – The five restraints or ethical disciplines
    • Niyama – The five devotional observances
    • Asana – The Postures
    • Pranayama – Breathing and the control of the body’s energy
    • Pratyahara – Sense withdrawal
    • Dharana – Concentration
    • Samadhi – Union with the Divine
  • People We Like
  • Musings
  • Yoga Nidra
  • Blog
  • Calendar
  • Contact

What's Your Email?

shadow

Musings

Load More...
Follow on Instagram
  • Home
  • About
  • Sing and Play Yoga
  • The Eight Limbs
  • People We Like
  • Musings
  • Yoga Nidra
  • Blog
  • Calendar
  • Contact
Copyright © 2019 Peri's Yoga LLC. All rights reserved.