Dharana – Concentration

The sixth limb of yoga Dharana which means concentration. One-pointed focus of the mind prepares you for the state of meditation.

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Upcoming Events

Jan
28
Tue
7:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Jan 28 @ 7:00 pm – 8:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Jan
29
Wed
6:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Jan 29 @ 6:45 pm – 8:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Feb
4
Tue
7:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Feb 4 @ 7:00 pm – 8:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great
Feb
5
Wed
6:45 pm Prenatal Yoga @ Desert Song Healing Arts Center
Prenatal Yoga @ Desert Song Healing Arts Center
Feb 5 @ 6:45 pm – 8:00 pm
Every Wednesday except holidays. Pregnancy and motherhood is a sacred time for the expectant mother to focus on the overall health and nurturing of her body and the life of
Feb
11
Tue
7:00 pm Gentle Yoga @ Cancer Support Community - Phoenix
Gentle Yoga @ Cancer Support Community - Phoenix
Feb 11 @ 7:00 pm – 8:00 pm
Every Tuesday except Holidays. This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great

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