Yoga Nidra is a sleep-based meditation that brings you back to the pure state that you truly are.
Kids Yoga Nidra
Magic Wand Nidra
Bubbles Toe To Head
Adult Yoga Nidra
Sixty One Points
Awareness of Your True Nature
Radiant Self
Relaxing Mind and Body
Releasing Emotional or Physical Pain
Right-Left Body Rotation
Space of Awareness
