Thursdays at 6-7 pm. Unwind – Release – Go Inward. Join me for a well-rounded yoga class of relaxation, stretching, strengthening, and balance. The class is named ‘All-Levels Yoga’ for it may be challenging but with options for all body types. The beauty of ‘Zoom Yoga’ is that if a pose does not resonate with ‘one’ a similar pose is a good choice. That has always been true in yoga classes 🙂 Remember: please practice at your ‘own level’ for the day.
Click on the PayPal button below to pay. After paying you will be directed to a page that will give you the zoom link for the week. Please send me a note through the Contact Page if you have any difficulties. I look forward to seeing you in class! Note: Please give me feedback on how this process works out for you.
Price is $15/class