Instructional Video Clips

Sing and Play Yoga Warm Up (Clip)

The mini clip Boat Pose show you how to exercise and enjoy time with your baby.

Sing and Play Warrior Sequence (Clip)

The mini clip standing splits pose show you how to transition through 3 different poses.

Sing and Play Yoga Sun Salutation (Clip)

The mini clip peek-a-boo pose show you how to combine plank and downward facing dog poses into a fun activity for you and your baby child.

I will be teaching an All-levels yoga class starting this Thursday, June 10th at 6 pm on Zoom. Visit my website perisyoga.com to sign up. ...

Happy Sunday from my Yoga and graphics room. ...

Savasana is sweeter with a furry friend. ...