Mini Sequence – Peek-A-Boo Pose

In this video Karen shows you how to make the transition from down dog to plank fun for you and your baby child.

This mini sequence is a clip from the Peri’s Sun Salutation video. The complete video collection is available with purchase on the Owner’s Page.

My new class online is starting this Thursday from 6-7 pm. Yoga for All-Levels Experience. Come to class to Unwind - Release - Go Inward. Join me for a well-rounded class of relaxation, strengthening and balance. Sign up through my website Perisyoga.com ...

I will be starting a new class online - ‘Yoga Nidra for Healing’. It will be on Mondays at 6-7 pm. The format of the class will include stretches, poses, breath work and of course Yoga Nidra. Stretch - Breathe - Let Go. First class will be June 14, 2021. Sign up through my website Peris yoga.com ...

I will be teaching an All-levels yoga class starting this Thursday, June 10th at 6 pm on Zoom. Visit my website perisyoga.com to sign up. ...