Mini Sequence – Standing Splits

In this video Karen shows you how to transition from warrior one to warrior three and ending up in standing splits.

This mini sequence is taken from the Peri’s Sing and Play Yoga Warrior Sequence. The complete video collection is available with purchase on the Owner’s Page.

I will be teaching an All-levels yoga class starting this Thursday, June 10th at 6 pm on Zoom. Visit my website perisyoga.com to sign up. ...

Happy Sunday from my Yoga and graphics room. ...

Savasana is sweeter with a furry friend. ...