Niyama – The five devotional observances

enter site essay pre-clovis and clovis can men with diabetes use viagra essay on reduce reuse and recycling freshers mba resume follow canada viagra over the counter follow url lisinopril 20/25 pills cheap india pharmacy doktorarbeit zahnmedizin mnchen english speech essay sample thesis on microgrid i need a online prescription for lexapro efectos del viagra jet cheap custom essays in 24 hours high school homecoming essays viagra artinya go here avoir le nez en lair explication essay impotence caused by viagra media essay topics follow kamagra p force go to site the culture industry selected essays on mass culture write my social studies report The second limb of yoga is Niyama. These five qualities and disciplines are given as guideposts on the spiritual path.

Sauca is purity

Sauca means purity and cleanliness of mind, body and actions.

Santosa is contentment

Santosa is to be content with what you have in life.

Tapas is self-discipline

Tapas means, “to burn”, “to eliminate” or “to be consumed by heat”. Tapas is to practice with discipline and drive.

Svadhyaya is self study

Svadhyaya is the practice of self-inquiry. This could include sacred readings.

Isvara Pranidhana is devotion

Isvara Pranidhana means; to lay all your actions at the feet of God.


I will be teaching an All-levels yoga class starting this Thursday, June 10th at 6 pm on Zoom. Visit my website to sign up. ...

Happy Sunday from my Yoga and graphics room. ...

Savasana is sweeter with a furry friend. ...